Monday.

Motivational Monday has arrived again...

Did you know that every day you have around 90,000 thoughts? That’s a lot of thoughts for one day...

Interestingly, according to the experts, the majority of the thoughts you had today were the same ones you had yesterday. So what are the things you keep telling yourself?

The thoughts we have and the things we tell ourselves have the potential to significantly influence our emotions and our actions. Wouldn't it be better to nurture positive, happy thoughts than negative ones?

To kick-start your positive thinking mission, start by telling yourself how awesome you are!!

xoxo
Alana

P.S. YOUR AWESOME...YES..YOU READING THIS...DON'T FORGET IT!!